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Patient Education
Educational resources for our patients.
Patient Education Resource
Click on the link below to go to the One Wellness Injuries and Conditions Resource
Injuries & Conditions Resource
An injury-free ski season starts in the gym
by Alyssa Ages; Globe and Mail
Lynne Richardson
November 15, 2024
The Importance of Spinal Health for Overall Wellness
The spine is a crucial component of the body that plays a critical role in overall wellness. It is responsible for...
December 1, 2023
What's Going On When Your Hips Are Making Noise?
Have you ever been walking down the road or around your house and felt your hips clicking? Maybe you’ve also...
November 1, 2023
Ice Or Heat, Which Is Better When You're Hurt?
Research suggests that there are several different protocols that can be effective in lowering inflammation and...
October 1, 2023
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