Feel Your Best in the Recovery Zone

Care for your body and stimulate the recovery process

Whether you are focusing on your health and well-being, have been pushing hard at work and life, or are a competitive athlete, The Recovery Zone is fully-equipped to help you to feel your Best!
Located in Canmore Alberta, The Recovery Zone takes pride in helping people get the most out of their bodies in life and sport. We combine holistic recovery therapies that elite athletes have been using for years. Whether that’s an aromatherapy steam room, compression therapy, therapeutic massage, in-door saunas, and much more, these experiences are crafted to help you care for your body and stimulate the recovery process in the best way possible.
Feeling your best, as you explore our mountain playground, begins at The Recovery Zone.
Buy Recovery Zone Day Pass or Membership

Recovery Zone

WINTER/SPRING HOURS: Nov 1 to April 30
Monday to Friday: 8:00 a.m. to 8:00 p.m
Saturday: 9:00 a.m. to 8:00 p.m
Sunday: 9:00 a.m. to 5:00 p.m

SUMMER/FALL HOURS: May 1 to Oct 31
Monday to Friday: 8:00 a.m. to 7:00 p.m
Saturday: 9:00 a.m. to 7:00 p.m
Sunday: 9:00 a.m. to 5:00 p.m

CLOSED Most Statutory Holidays

RECOVERY ZONE:
Amenities included in drop-in day pass or membership:
• Polar Plunge
• Aromatherapy Steam Room
• Cedar Sauna
• Infrared Sauna (reservation required)
• Vibration Mobility Therapies
• Compression Therapies
• Recovery Lounge
• Locker Rooms
• Fitness Centre
*TOWELS NOT INCLUDED, please bring your own. Towel rental available for $2 if needed.
**Swimsuits must be worn in all public areas.

RECOVERY ZONE OPTIONS:
*All Recovery Zone membership rates include GST*

Drop-in Day Pass: $42

PUNCH PASSES:
5 Punch Pass: $189 (non-shareable, non-transferable, 1 year expiry)
10 Punch Pass: $336 (non-shareable, non-transferable, 1 year expiry)

PREPAID MEMBERSHIPS:
2 Week Membership: $79
1 Month Membership: $95
2 Month Membership: $180 ($90/month prepaid for 2 months)
3 Month Membership: $255 ($85/month prepaid for 3 months)
4 Month Membership: $320 ($80/month prepaid for 4 months)
6 Month Membership: $450 ($75/month prepaid for 6 months)
12 Month Membership: $708 ($59/month prepaid for 12 months)
No Cancellation, 2 Membership Holds Allowed per year to a maximum total of 6 weeks per year

AUTO-RENEW MEMBERSHIP:
Biweekly Auto-Renew Financing:
$49 Sign-up Fee + $30 biweekly payment
Cancel Anytime; 2 Membership Holds Allowed per year to a maximum total of 6 weeks per year

Rates are subject to change without notice.


Buy Recovery Zone Day Pass or Membership

Fitness Centre Access for Solara Resort Guests

Guests 16 years or older staying at Solara Resort are welcome to use the Fitness Facility at One Wellness free of charge with proof of registration at the Resort. One Wellness is a private business, and not directly affiliated with Solara Resort. Use of the Fitness Centre does NOT include the amenities of the Recovery Zone, but you are welcome to purchase a day pass.

 

To gain access to the fitness facility, click the button below then:

  1. "Sign up"
  2. "Drop-in Day Pass"
  3. "Solara Resort Guest Fitness Facility Drop-in"
  4. Upon arrival, please check-in at our front desk BEFORE entering. All guests must be checked in prior to using the facility.
  5. Please bring a towel, CLEAN athletic shoes/attire, and a water bottle.

 

Fitness Centre Hours:

Monday to Friday: 8:00 a.m. to 7:00 p.m
Saturday: 9:00 a.m. to 7:00 p.m
Sunday: 9:00 a.m. to 5:00 p.m

CLOSED Statutory Holidays

The fitness facility is NOT accessible outside operating hours listed above, regardless if the door is open for patients with service appointments.

Sign-up for Solara Resort Fitness Centre Access

Be Active For Life!

Located within One Wellness at Solara Resort, Canmore Alberta, The Recovery Zone has been created to help you feel your best. Whether you are focusing on your health and well-being, have been pushing hard at work and life, or are a competitive athlete, The Recovery Zone has been created to help you feel great and ready for life’s adventure!

We started the Recovery Zone to help people get the most out of their bodies in life and sport.

 

Buy Recovery Zone Day Pass or Membership