Feel Your Best in the Recovery Zone

Care for your body and stimulate the recovery process

Whether you are focusing on your health and well-being, have been pushing hard at work and life, or are a competitive athlete, The Recovery Zone is fully-equipped to help you to feel your Best!
Located in Canmore Alberta, The Recovery Zone takes pride in helping people get the most out of their bodies in life and sport. We combine holistic recovery therapies that elite athletes have been using for years. Whether that’s an aromatherapy steam room, compression therapy, therapeutic massage, in-door saunas, and much more, these experiences are crafted to help you care for your body and stimulate the recovery process in the best way possible.
Feeling your best, as you explore our mountain playground, begins at The Recovery Zone.

Recovery Zone & Fitness Centre

Monday to Friday: 8:00 a.m. to 7:00 p.m
Saturday: 9:00 a.m. to 7:00 p.m
Sunday: 9:00 a.m. to 5:00 p.m

RECOVERY ZONE:
Amenities include:
• Polar Plunge
• Aromatherapy Steam Room
• Cedar Sauna
• Infrared Sauna (reservation required)
• Vibration Mobility Therapies
• Compression Therapies
• Recovery Lounge
• Locker Rooms
• Fitness Centre
*TOWELS NOT INCLUDED, please bring your own. Towel rental available for $2 if needed.
**Swimsuits must be worn in all public areas.

RECOVERY ZONE OPTIONS:
Drop-in Day Pass: $40 + gst

PREPAID MEMBERSHIPS:
5 Punch Pass: $160 + gst (non-shareable, non-transferable)
1 Month Membership: $89 + gst
3 Month Membership: $237 + gst ($79/month prepaid for 3 months)
6 Month Membership: $414 + gst ($69/month prepaid for 6 months)
12 Month Membership: $588 + gst ($49/month prepaid for 12 months)
No Cancellation, No Holds

12 MONTH AUTO-RENEW MEMBERSHIP
12 Month Auto-Renew Membership: $59 + gst/month (charged monthly for 12 months)
Early Cancellation Fees Apply; 2 Membership Holds Allowed (min. 2 weeks, max. 2 months)
Monthly Rate Subject to Change With 30 Day Notice

FITNESS CENTRE FOR SOLARA RESORT GUESTS:
Our fitness Centre is available to guests of Solara Resort. Guests MUST complete a Fitness Centre Waiver prior to using the facility, which can be done ahead of time by pre-booking online. Please note, Recovery Zone amenities are NOT included, but may be purchased as a day pass.

Compression Therapy

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Infrared Sauna Reservation

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Recovery Zone

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Solara Guest

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Be Active For Life!

Located within One Wellness at Solara Resort, Canmore Alberta, The Recovery Zone has been created to help you feel your best. Whether you are focusing on your health and well-being, have been pushing hard at work and life, or are a competitive athlete, The Recovery Zone has been created to help you feel great and ready for life’s adventure!

We started the Recovery Zone to help people get the most out of their bodies in life and sport.