Experience the timeless benefits of heat therapy in The Recovery Zone’s dry cedar sauna. Crafted from aromatic natural cedar and designed for optimal heat retention, this traditional sauna promotes relaxation, supports detoxification, boosts circulation, and helps ease muscle tension and joint stiffness.
The dry heat environment creates an ideal setting for post-workout recovery or stress relief, offering both physical and mental rejuvenation.
Access the dry cedar sauna with a drop-in day pass or enjoy unlimited sessions as part of a Recovery Zone membership—your wellness routine, elevated.
WHO NEEDS IT?
Anyone who needs to relax those tired or sore muscles and mind!
HOW DOES IT WORK?
Heat increases the temperature of the skin and muscles, and increases our metabolic rate and blood flow.
Blood brings oxygen and nutrients to our muscles, organs and our brains which helps in tissue repair and healing.
Combine with the cold plunge pool for the ultimate experience.
WHEN CAN IT BE USED?
Recovery Zone’s Cedar Sauna can be used any time of the day – whenever you feel like it!
