One Wellness is your one-stop-shop for health and wellness offering Massage Therapy, Physiotherapy, Personal Training, Exercise Physiology, Nutrition and Sports Medicine services.
Telerehab Physio is it right for me?
Book a FREE 15 minute information session to find out.
We will continue to offer telerehab appointments via Zoom! See if Physiotherapy is right for you. All you need is your smartphone, tablet, or a computer with a webcam; it’s that easy!
Book a 30 minute Telerehab session
We use a secure remote healthcare platform called “Zoom Health”. Telerehabilitation is an opportunity to speak privately with a physiotherapist via Zoom for a provisional diagnosis, exercise plan and rehabilitation strategy. This is great for all appointments that continue to need our guidance but you are not able to get into the clinic. You can book that here.
Fit Sitting and Standing Ergonomic Assessment – Telerehab
This telerehab session will focus on achieving an ideal ergonomic set up. Whether you are a student, you work from home or the office, enjoy sitting or standing; learn how to get the best set up possible so you so you don’t injure yourself while you work.
30 minute session $50
All of the staff at One Wellness Physiotherapy are polite, professional and helpful. Corrine is quick at assessing my situation and helping me get back on track to better health. During the recent COVID-19 pandemic, One Wellness has instituted protocols that keep everyone's healthy and safety as a priority.
Nice little spa that offers direct billing! Spa is on two levels so unsure of their accessibility options. Sauna, steam room, and complimentary fruit and tea in their lower level lounge. Very organized and we enjoyed our massages.
One Wellness Spa is an amazing place! Book your special treatment and try to spend extra time there working out, enjoying the steam or sauna, then relaxing in their lounge as it's all included! I had an amazing full body massage. They even have a warming drawer for your robe! I hope to be back on a future visit to Canmore.
Very happy with service. Relaxing and enjoyable. Staff knowledgeable and great.
I just went in for a Wax treatment, I had laurie who was so friendly and fantastic at her job. Very happy with the results. The spa itself is beautiful, very clean and relaxing! The girls at the front desk are very friendly attentive. Will definitely be going back to one Wellness.
Megan provides an excellent massage, always leaving me feeling like I've had a deep massage but not beat up. The steam room and relaxation room just add to the total experience, both relaxing and invigorating
Between my husband and I, we have seen every Physiotherapist at One Wellness over the years since its inception. Each practitioner has been highly competent and a true healer. We are both so grateful to Hugh Simson for his amazing care and are equally grateful he has the gift of finding and keeping other stellar Physiotherapists. An amazing team of good souls. Thank you all!
Melanie is the best, my husband and I had a wonderful facial! We will definitely go back for another visit!
Highly recommend One Wellness for Physiotherapy, massage therapy and nail services. I am continually impressed with the high quality of care that is provided.
Love the professional, personable and respectful staff! Always come away feeling rejuvenated, relaxed and polished - ready for the week ahead!
Meet Our Amazing Team
One Wellness is your one-stop-shop for health and wellness offering massage treatments, physiotherapy, fitness classes and an array of aesthetic services. Meet the team who helps make us a local favourite.
Education from Alberta Massage Training 2014. Specialized in Deep tissue, Relaxation, Therapeutic, Myofascial Cupping, Relaxation.
Retired RN from Ontario Massage Training. Specialized in Relaxation, Therapeutic, Myofascial Cupping, Reiki, Craniosacral.
Education from McKay College of Massage and Hydrotherapy Saskatoon, SK. Specialized in Relaxation, Therapeutic.
Education from Millenia Institute of Aesthetics.
Master of Science in Physical Therapy from Queen’s University and a Bachelor of Kinesiology (Specializing in Sports Rehabilitation) from Acadia University.
Masters in Physiotherapy degree from the University of Vermont and Bachelor of Science in Human Kinetics degree from the University of Guelph.
Physical Therapist in the UK in 2001.
Bachelor of Nursing degree from the University of Calgary in 1991. Bachelor of Health Science Degree in Physiotherapy from McMaster University in 1995.
Kinesiologist & Exercise Physiologist
Bachelor of Science/ Bachelor of Science in Exercise Science and Rehabilitation.
Graduated in 2000 with honors from a 3 year, 2200 hour massage therapy program in Ontario.
Core Training & Yoga with Christa Chasse at One Wellness
Evening class anyone? How does a core and yoga class followed by a steam, sauna, relaxation lounge sound? This uniquely blended class combines strength training and stretch for the whole body at any fitness level.
This session will give you body awareness on how to engage your core and will accommodate all fitness levels. No yoga experience required.
We love our locals!
In appreciation for our local support, we are now offering a 60-minute massage for the low price of $99!
Want to take full advantage of our facility? Add access to our cedar sauna, aromatherapy steam room, relaxation lounge and locker rooms to your massage for only $20.
In addition to this special offer, all other spa services are 15% off.
This special is available to residents of the Bow Valley Monday – Friday.