Revive and Thrive at Our Recovery Zone

Our Recovery Zone & Fitness Centre is a dynamic space for wellness and rehabilitation.

Designed with your optimal health in mind, our Recovery Zone & Fitness Centre offers state-of-the-art facilities and cutting-edge techniques to aid in your recovery and wellness journey. Here, we provide a blend of modalities from professional personal training to innovative Recoverix sessions. Every service is aimed at enhancing your strength, flexibility, balance, and overall health. We aim to inspire you to take control of your health and wellbeing in a supportive, friendly, and engaging environment.

Monday to Friday: 8:00 a.m. to 7:00 p.m
Saturday: 9:00 a.m. to 7:00 p.m
Sunday: 9:00 a.m. to 5:00 p.m

Amenities included in drop-in day pass or membership:
• Polar Plunge
• Aromatherapy Steam Room
• Cedar Sauna
• Infrared Sauna (reservation required)
• Vibration Mobility Therapies
• Compression Therapies
• Recovery Lounge
• Locker Rooms
• Fitness Centre
*TOWELS NOT INCLUDED, please bring your own. Towel rental available for $2 if needed.
**Swimsuits must be worn in all public areas.

*All Recovery Zone membership rates include GST*

Drop-in Day Pass: $42

5 Punch Pass: $189 (non-shareable, non-transferable, 1 year expiry)
10 Punch Pass: $336 (non-shareable, non-transferable, 1 year expiry)
2 Week Membership: $79
1 Month Membership: $95
2 Month Membership: $180 ($90/month prepaid for 2 months)
3 Month Membership: $255 ($85/month prepaid for 3 months)
4 Month Membership: $320 ($80/month prepaid for 4 months)
6 Month Membership: $450 ($75/month prepaid for 6 months)
12 Month Membership: $708 ($59/month prepaid for 12 months)
No Cancellation, No Holds

12 Month Auto-Renew Membership: $61.95/month (charged monthly for 12 months)
Early Cancellation Fees Apply; 2 Membership Holds Allowed (min. 2 weeks, max. 2 months)

Our fitness Centre is available to guests of Solara Resort. Guests MUST complete a Fitness Centre Waiver prior to using the facility, which can be done ahead of time by pre-booking online. Please note, Recovery Zone amenities are NOT included, but may be purchased as a day pass.

One Wellness

177 Kananaskis Way,
Canmore, AB
T1W 0A3

(403) 679-7179

View Staff & Treatments

Uncover Your Strengths, Discover Recovery

Make a date with wellness, book your appointment today
Book an appointment