Prenatal Massage
Connect with your body, reduce stress, and prepare both physically and emotionally for childbirth
Prenatal massage is a specialized therapy designed to support the health and well-being of expectant mothers through every stage of pregnancy. Using gentle, soothing techniques tailored to the changing needs of the body, this massage helps to relieve common pregnancy-related discomforts while promoting relaxation and emotional balance.
Your registered massage therapist will ensure your comfort with appropriate positioning and support, using techniques that are safe and effective for both you and your baby.
Benefits of prenatal massage may include:
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Relief from back, hip, and pelvic pain
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Reduced swelling in the hands, feet, and ankles
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Eased muscle tension and joint strain
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Improved sleep and relaxation
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Support for circulation and hormonal balance
Prenatal massage provides a nurturing experience that allows you to connect with your body, reduce stress, and prepare both physically and emotionally for childbirth. It’s a safe and supportive way to care for yourself during this important time.
