Transform Your Life with Personal Training
A personalized journey to improved health and fitness.
One Wellness specializes in the highest quality of fitness training instruction. We combine traditional strength training with athletic movement and metabolic conditioning. A trainer brings accountability, constant encouragement and a wealth of progressive knowledge to your workouts, helping you to maximize your efforts and help you achieve the results that you want!
Book a session with one of our fitness experts today!
Please book a 60 minute Initial Assessment & Training Session if it is your first time with your chosen trainer. This gives the trainer an opportunity to get to know you and assess your needs so they can help you achieve your fitness goals! Your trainer will then help you decide what length of training sessions you should book moving forward.
1 on 1 Sessions (1 participant):
60 min Initial Assessment & Training Session: $100
60 min Follow-up Training Session: $100
45 min Follow-up Training Session: $85
30 min Follow-up Training Session: $70
2 on 1 Sessions (2 participants):
60 min Initial Assessment & Training Session: $145
60 min Follow-up Training Session: $145
45 min Follow-up Training Session: $130
30 min Follow-up Training Session: $115
Packages are available for "1 on 1" and "2 on 1" Training Sessions. Please inquire with your fitness trainer or at our front desk!
*3 Session Packages Expire in 2 months
**5 Session Packages Expire in 3 months
