Transform Your Life with Personal Training
A personalized journey to improved health and fitness.
Our Personal Training program is tailored to your unique body and goals. Our certified trainers will guide you on a journey to wellness, focusing on strength, endurance, flexibility and balance. We're with you every step of the way, providing expert advice and motivation. By integrating a range of exercises and techniques, we aim to enhance your overall health, reduce stress, and help you achieve a more active, vibrant lifestyle.
Private Personal Training (1 Participant)
Single Training Session $100 + gst
Private Personal Training Packages (1 Participant)
3 Pack Training Sessions $285 + gst ($95/session) - 2 Month Expiry
5 Pack Training Sessions $465 + gst ($93/session) - 3 Month Expiry
One Wellness specializes in the highest quality of personal training instruction. We combine traditional strength training with athletic movement and metabolic conditioning. A trainer brings accountability, constant encouragement and a wealth of progressive knowledge to your workouts, helping you to maximize your efforts and help you achieve the results that you want!
Transform Your Fitness Journey
Book your Personal Training session and redefine wellness together.
Book an appointment
