Transform Your Life with Personal Training

A personalized journey to improved health and fitness.

Our Personal Training program is tailored to your unique body and goals. Our certified trainers will guide you on a journey to wellness, focusing on strength, endurance, flexibility and balance. We're with you every step of the way, providing expert advice and motivation. By integrating a range of exercises and techniques, we aim to enhance your overall health, reduce stress, and help you achieve a more active, vibrant lifestyle.

Private Personal Training (1 Participant)
Single Training Session $100 + gst
5 Pack Training Session $475 + gst ($95/session) - 6 Month Expiry
10 Pack Training Session $900 + gst ($90/session) - 12 Month Expiry

2 on 1 Personal Training (2 Participants/session)
2 on 1 (2 participants with 1 trainer) Training Session $75 + gst for EACH Participant
5 Pack Training Session $350 + gst ($70/session) for Each Participant- 6 Month Expiry
10 Pack Training Session $650 + gst ($65/session) for Each Participant- 12 Month Expiry

One Wellness specializes in the highest quality of personal training instruction. We combine traditional strength training with athletic movement and metabolic conditioning. A trainer brings accountability, constant encouragement and a wealth of progressive knowledge to your workouts, helping you to maximize your efforts and help you achieve the results that you want!

Amanda Woodtke


One Wellness

177 Kananaskis Way,
Canmore, AB
T1W 0A3

(403) 679-7179

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Transform Your Fitness Journey

Book your Personal Training session and redefine wellness together.
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