Therapeutic Massage
Therapeutic massage is a targeted, hands-on treatment designed to relieve muscle tension, reduce pain, and support the body’s natural healing processes. Unlike relaxation massage, therapeutic massage focuses on specific areas of discomfort or dysfunction using a variety of techniques tailored to your needs.
Your registered massage therapist will assess your condition and apply techniques such as deep tissue work, myofascial release, trigger point therapy, or gentle mobilization to address chronic tension, injury recovery, postural imbalances, and stress-related discomfort.
Benefits of therapeutic massage may include:
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Relief from muscle and joint pain
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Increased flexibility and mobility
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Reduced inflammation and muscle stiffness
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Improved circulation and lymphatic flow
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Decreased stress and anxiety
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Enhanced recovery from injury or physical strain
Whether you’re managing a chronic condition, recovering from an injury, or simply seeking proactive care for your body, therapeutic massage offers a personalized and effective path to greater comfort, function, and well-being.