Susie is dedicated to helping people thrive at every stage of life, no matter their goals or activities. She’s passionate about working with individuals of all ages to surpass their perceived limitations, revealing the incredible resilience and potential of the human body. With a thoughtful approach, Susie guides clients through seamless transitions from clinical rehabilitation and skill development to performance, emphasizing strength and power development along the way.
As an athlete, Susie brings a wealth of experience from competing on national rowing teams, provincial field hockey teams, and club speed skating. Professionally, she’s coached for Rugby Canada, Swim Alberta, Dinos Basketball, WMU Volleyball, U of A Club Rowing, Olympian Swim Club, Keyano Swim Club, Canmore Figure Skating Club, and Alberta Sport Development Centre – Capital Region, among others. She’s also served as a Weightlifting coach for the University of Lethbridge Weightlifting Club. Her background in track & field, basketball, weightlifting, and dance laid the foundation for her deep love of movement and an appreciation for the body’s capabilities.
Book an appointment with Susie to unlock a new level of function and performance, and explore fresh opportunities in your sport, recreation, and wellness journey.
Offerings:
Sport-specific strength & conditioning Focus Sessions for: Weightlifting, Rowing, Running, Swimming, & Nordic Skiing
Annual / Periodized Training Plans
Movement Assessments
Power Profiling
General Fitness & Function Programming
Bone Health & Skeletal Support Programming
Balance Training
Education
• B. Kinesiology - Biomechanics & Exercise Physiology (University of Calgary)
• M.A. Pedagogy, Motor Learning & Motor Development (Western Michigan University)
• M. Counselling Psychology (City University of Seattle)
• ACSM Certified Exercise Physiologist
• Registered Alberta Kinesiologist
• Safesport certification
• NSCA Certified Strength and Conditioning Specialist
• CCPA Certified Canadian Counsellor
• NCCP Weightlifting II coach
• Active Initiatives Certificate: Finding Balance - Dual Task, Cognition, and Vestibular Exercise
What does Susie do for fun?
For fun, Susie is all about staying active and enjoying the great outdoors. Whether she’s cycling, mountain biking, trail running, or paddling, she loves exploring new terrain and pushing her limits. When the snow falls, she’s out on her nordic or alpine skis, soaking in the beauty of the winter landscape. Susie is also deeply invested in refining her technique in the Clean & Jerk and Snatch, always striving to improve and perfect her lifts. When she’s not moving, you can find her soaking up the sun at the beach with a good book in hand, diving into new stories and ideas. She’s also passionate about learning, often studying Italian to expand her linguistic skills. Traveling to music concerts is another highlight for Susie, where she gets to immerse herself in the energy of live performances. And when it’s time to unwind, she enjoys cozy game nights with family and friends, sharing laughs and making memories.
