Visit the RECOVERY ZONE!

Drop-in to our state-of-the-art Recovery Zone to care for your body and stimulate the recovery process.

Whether you are focusing on your health and well-being, have been pushing hard at work and life, or are a competitive athlete, The Recovery Zone is fully-equipped to help you to feel your Best!
Located in Canmore Alberta, The Recovery Zone takes pride in helping people get the most out of their bodies in life and sport. We combine holistic recovery therapies that elite athletes have been using for years. Whether that’s an aromatherapy steam room, compression therapy, therapeutic massage, in-door saunas, and much more, these experiences are crafted to help you care for your body and stimulate the recovery process in the best way possible.
Feeling your best, as you explore our mountain playground, begins at The Recovery Zone.


Amenities included in drop-in day pass or membership:
• Polar Plunges
• Aromatherapy Steam Room
• Cedar Sauna
• Infrared Saunas (Must be RESERVED in advance - call 403-679-7179 to book)
• Vibration Mobility Therapies (Sign out at front desk)
• Compression Therapies (Must be RESERVED in advance - call 403-679-7179 to book)
• Recovery Lounge
• Locker Rooms
• Fitness Centre
*TOWELS NOT INCLUDED, please bring your own. **Swimsuits must be worn in all public areas.

 

Learn More About Recovery Zone! Buy Recovery Zone Day Pass or Membership

Your wellness journey begins with our dedicated healthcare team

Serving vibrant Canmore and surrounding areas with comprehensive, personalized care.

Are you grappling with discomfort or injury? At our clinic, a team of seasoned experts stands ready to guide you towards recovery and wellness. Whether you're seeking physiotherapy, massage therapy, acupuncture, personal training, yoga therapy, custom orthotics or sports medicine, we’re here to provide the help you need.

OUR SERVICES

Struggling with pain or limited mobility?

Discover how our diverse services can help improve your well-being.

At our Canmore clinic, we believe in a personalized approach to health care. Our dedicated team of experts is equipped with a wide range of services. Leveraging our years of experience and the latest technologies, we focus on addressing your unique needs to help you regain control of your life.

GET TO KNOW US

Revitalize Your Life with Our Comprehensive Wellness Solutions

This is our simple process.
Book An Assessment

Book An Assessment

Schedule an assessment with someone from our team so we can get to know you.
Get Custom Treatment

Get Custom Treatment

Work with one of our specialists to develop a custom treatment plan tailored to you.
Start Feeling Amazing

Start Feeling Amazing

Feel your improved symptoms and gain confidence.

Meet our One Wellness Team

A diverse range of health professionals dedicated to your wellbeing.

At One Wellness in Canmore, AB, we are proud to introduce a team of dedicated practitioners that offer a variety of services. Our professionals range from physiotherapists, massage therapists, acupuncturists, yoga therapists, personal trainers, and medical doctors. Each practitioner brings their unique expertise and passion for health to the clinic, ensuring you receive the best care possible.

MEET THE TEAM

Embrace Wellness, Start Your Journey

Book an appointment with one of our incredible health experts or visit our Recovery Zone and begin your journey to better health in Canmore

  

BOOK APPOINTMENT Buy Recovery Zone Day Pass or Membership

Land Acknowledgment

One Wellness is located on the land of the Treaty 7 People.

In the spirit of respect, reciprocity and truth, we honour and acknowledge the Canmore area, known as “Chuwapchipchiyan Kudi Bi”, as the traditional territories of the Îyârhe Nakoda Nations (Bearspaw, Chiniki, and Goodstoney First Nations), the Blackfoot Confederacy (Siksika, Piikani, and Kainai), the Tsuut’ina First Nation, and the Rocky View District of the Otipemisiwak Métis Government (District 4). We acknowledge these First Nations as an act of reconciliation that is meant to honour, raise awareness, and express gratitude to those Nations who have cared for these lands for generations.